C4 Original Pre-Workout
by CellucorAmerica's #1 selling pre-workout. Contains caffeine, beta-alanine, and creatine nitrate for explosive energy and performance.
Ingredients & Dosage
Ingredients
CarnoSyn® Beta-Alanine 1.6g, Creatine Nitrate 1g, Caffeine Anhydrous 150mg, Arginine AKG 1g
Recommended Dosage
Mix 1 scoop with 180-240ml water 20-30 minutes before training.
Rating Breakdown
Where to Buy
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Optimum Nutrition Gold Standard Whey — Still the GOAT?
Been using ON Gold Standard for years but recently tried a few alternatives. Here's my honest comparison after 3 months of testing different brands. Mixability is still unmatched, flavour selection is huge, and the macros are solid. Only downside is the price has crept up significantly.
Creapure Creatine Monohydrate — pure and simple
You can't go wrong with Creapure. It's just 100% pure creatine monohydrate, no fillers, no additives. German-manufactured with strict quality control. The micronised version dissolves perfectly in water. I've been using 5g daily for 6 months now and the performance gains are undeniable.